Mindfulness Coloring Books
Fifty detailed coloring pages provide an artistic outlet and a peaceful time for mindful reflection. You will have hours of enjoyment, and reduce stress and anxiety, as you use your creative coloring talents and move into a peaceful meditative state. Colors and patterns will soothe you and bring you into harmony as you allow time to unplug from the busy world around you and focus on quieting and untangling your thoughts.
Book features:
Book features:
- 3 styles to choose from: each with 50 detailed coloring pages with either mandala-designed animals & floral borders; flower images surrounded by a floral border; or repeated geometric shapes and flowers to create detailed patterns
- intricate coloring activity that provides time for mindfulness
- 8.5 x 11-inch book, 100 one-sided pages to protect your coloring artwork
Mindfulness Journals
This journal is excellent for finding mindful moments to focus on peaceful reflection. There are lined and blank pages for journaling your thoughts, reflections, and dreams. There are coloring pages spread throughout the journal to help you use your creative talents to find quiet moments to focus on mindfulness. Detailed coloring pages provide an artistic outlet and a peaceful time for mindful reflection. You will have hours of enjoyment, and reduce stress and anxiety, as you use your creative coloring talents and move into a peaceful meditative state. Unplug from the busy world around you and focus on quieting and untangling your thoughts. Taking time to express your thoughts in writing and free drawing will bring you into contact with deep thoughts and emotions.
Book features of each 3 cover styles:
Book features of each 3 cover styles:
- 176 pages
- 6x9-inch book; matte cover; with original photography
- 98 lined pages for journaling your mindfulness
- 13 detailed coloring pages with mandala-designed animals or flowers surrounded by a floral border; one-sided pages to protect your coloring artwork
- 65 blank pages for free doodling your thoughts
- intricate coloring activity that provides time for mindfulness